A SECRET WEAPON FOR โทฟุซัง HIGH PROTEIN

Chia seeds are packed with protein and fiber, but that is not what makes them special—foodies appreciate them for their capacity to add a pudding-like texture to sweet treats. Do this recipe from Danielle Judson, RDN, a plant-centered nutritionist and culinary specialist: Incorporate three tablespoons chia seeds with just one cup unsweetened almo